Doechii delivered a high-energy ACL Fest performance, enrapturing her massive audience with charisma and control, even turning her ripped-jeans mishap into a moment of resilience.

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while still keeping your other knee close to your chest. Hold for 10 seconds ...

If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our lifetimes. In fact, lumbar pain is the second most common reason people visit ...

Experts suggest these 14 stretches and strength exercises for hip pain, designed specifically to beat runners’ common aches.

Final update: A few minutes after 10 p.m., police said the incident was concluded and residents could resume normal activity. Update: Police now say the armed man was last seen near Veterans Memorial ...

Celebrity fitness trainer Yasmin Karachiwala provides a convenient no-gym abs workout, ideal for busy individuals. This routine, divided into beginner and advanced levels, features six simple moves ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us putting in some work now pays dividends later.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

Latter-day Saints joined with friends and neighbors in a massive nationwide effort to transform an anniversary of tragedy into a day of service and hope. One signature project, organized by the ...

Eric has been married to his wife Katherine since 2008, before he had even released his sophomore album Carolina. But unlike a lot of couples in country music, Eric and Katherine are extremely private ...

SOUTH BEND, Ind.-- After years of discussion, debate, and controversy, ground finally broke on a new homeless shelter in St. Joseph County. The nearly $19 million multi-building campus is called the ...