Parsva Bakasana or the Side Crane Pose is good for strengthening the arms, wrists and shoulders and improving balance. In ...
A kickboxing icon believes Alex Pereira must have made a key change in order to reclaim the light heavyweight title. Ahead of UFC 320, the tension between Pereira and Magomed Ankalaev has already been ...
What characteristics drive scientific discovery? Experience is often seen as key, with success coming from years of knowledge building and collaboration. This is certainly true for most Nobel Prize ...
Scroll down for a transcription of this episode. Learn why uncertainty fuels anxiety and how noticing our body’s stress signals can help us find calm. Summary: One in five adults in the U.S. report ...
Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...
It's a lot simpler than you think, and you've got lots of flexibility in how you can make it work best for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, ...
The newest boycott against The Walt Disney Company is now picking up steam after ABC, a Disney-owned company, pulled Jimmy Kimmel’s late-night show for comments he made about Charlie Kirk's death.
Comcast’s top executives scolded employees on Friday as MSNBC’s coverage of the assassination of Charlie Kirk was deemed "at odds with fostering civil dialogue and being willing to listen to the ...
The Consul of Mexico will lead one of several city events celebrating the 215th anniversary of Mexico’s Independence this weekend. Last year’s event drew over 9,900 attendees, and this year promises ...
Erin Andrews has reached the peak of the broadcasting summit over the course of her illustrious career, but even she knows there’s no way to please everybody. “Everyone at home will say, ‘Oh, her ...
Many in Central Florida were left puzzled after the U.S. Food and Drug Administration approved more restrictive measures for the latest COVID-19 vaccines, with residents uncertain about whether they ...
This story was produced by April D. Lee and distributed by Next Net. The dos and don’ts of crypto trading for beginners revolve around discipline, research, and risk management. Beginners should learn ...