As he got older, Schwarzenegger said he also reduced his meat intake in favor of a "70%" plant-based diet to lower his cholesterol. But that doesn't mean he's strict by any means. He eats what he ...

Germany’s World Cup qualifying kicked off with an unprecedented loss to Slovakia. The Germans rebounded with a resounding 3-1 ...

If you wanna smell like true sandalwood, look no further than Woophoria, a warm, woodsy scent that practically smells like ...

You don't need a gym to strengthen your back. Planks, bird dogs, and supermans are just some of the back-strengthening exercises you can do at home.

SCOTLAND are so close we can almost touch it – the 2026 World Cup finals in the USA, Mexico and Canada, that is. A win ...

Parsva Bakasana or the Side Crane Pose is good for strengthening the arms, wrists and shoulders and improving balance. In ...

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back & Leg Pain! In this video, we guide you through Seated Forward Fold ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Rocky Mountain Arts will soon unveil a new community mural at Paradox Cycle in Naturita. Created with the help of local youth ...

The good news for those without Prime: Amazon typically offers a free 30-day trial to access Prime Day deals. Once your trial ...

To my surprise, I've still not gone back to the gym five years later. Over that time, I’ve invested in some really effective ...

HOWELL — Had things worked out the way he hoped, Palmer VanDeven would have been Howell’s starting quarterback the past two seasons. He started some games at quarterback as a freshman two years ago ...