Parsva Bakasana or the Side Crane Pose is good for strengthening the arms, wrists and shoulders and improving balance. In Sanskrit, Parsva means side, Baka means crane and Asana is a pose. Parsva ...

Beginner’s mind is humbling. The word “humble” itself comes from humus, the earth. To be humbled is to be brought back to ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

Scientists have created the world's hottest engine running at temperatures hotter than those reached in the sun's core. The ...

The appearance of oxygen in Earth's atmosphere was a turning point in the history of our planet, forever transforming the environment and setting the stage for complex life. This event, known as the ...

Limiting carbs, eating more healthy fats, exercising, and limiting protein are all things you should do to reach ketosis.

Authorities say that Jonathan Rinderknecht, arrested in connection with the deadly Palisades Fire, created images of burning cities using ChatGPT ...

A 29 year-old man has been arrested and charged with starting the blaze that became the Palisades fire, which killed 12 and ...