By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

Sara Giordano does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

Maggie Wachter, a mother of two in Philadelphia, has heard every rinse-and-repeat excuse in the book to skip a bath. Recently, Wachter’s 11-year-old son declared that no shower was necessary after a ...

If you told me four years ago that I’d be living a sustainable life, I wouldn’t have known what that meant. With the planet getting warmer and more people viewing global warming as a serious threat, ...

The Tennessee Titans will start forming their practice squad on August 27th. Players waived on August 26th with less than four years of experience are subject to waivers. The Titans have the first ...

Do You Have a Stellium In Your Astrological Birth Chart? What It Means originally appeared on Parade. In astrology spaces, you'll often hear people chat about stelliums, or concentrated energy in ...

When the Cleveland Browns released their first unofficial depth chart of the season, Joe Flacco was listed as the starter. Veteran Kenny Pickett was listed as the backup. Third-round pick Dillon ...