Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

After 50, your body’s ability to recover and sustain effort becomes the real test of fitness. Step-ups demand that your ...

How do sharks glide through the water without a sound? Scientists are uncovering the secrets behind their near-perfect ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Test your core after 50 with the side plank. See time standards, proper form, and progressions to build stability and balance ...

Researchers from the University of East Anglia and biotechnology company Oxford Biodynamics have developed a new blood test ...

Consumer Reports found that more than two-thirds of products tested contained unsafe or concerning levels of lead ...

Does interest in a muscle car before an auction translate into higher bids or disappointed sellers? We have answers.

The protein powders tested include products from BSN, Dymatize, Ensure, Equip, Garden of Life, Huel, Jacko Fuel, KOS, ...

A new Consumer Reports study said many may contain lead. The study tested 23 protein powders and ready-to-drink shakes and found that more than two-thirds contained more lead than the group’s food ...

Consumers might be consuming higher than recommended levels of lead without realizing it, according to findings released by Consumer Reports.

Millions of Britons suffer from dizziness that lasts months or even years - with many of them struggling to obtain a correct ...