Chris Handy, a Piedmont resident, shares his inspiring journey of overcoming a leg amputation to walk his daughter down the ...

"It's very humbling experience," Chris Handy said about undergoing physical therapy after spends months in a hospital bed ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during darker morning and evening workouts ...

Like humans, insects possess sensory organs responsible for vision, hearing, smell, taste, and touch. For vision, insects ...

Most runners overlook ankle stiffness, but it helps you run faster. Discover the science and three expert-approved drills to ...

Henna artist Risa Raghunanan-Mohammed is still on a high from her win at the Body Art Battle competition, which was part of ...

Discover the art of mastering the handstand with lotus legs in this concise yet informative yoga practice tutorial. Perfect for yoga enthusiasts looking to elevate their skills, this guide breaks down ...

Strictly Come Dancing has revealed that the head judge for week 4 is Craig Revel Horwood, but what does this mean for the ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Alex Kingston was told she performed the 'perfect Rumba' after a stellar performance with partner Johannes Radebe in week ...

Chris Robshaw opens up to the Mirror how his outfits on Strictly Come Dancing have delighted wife Camilla Kerslake, saying ...

Strictly spoiler 2025 - fans left in shock after a spoiler leaked online revealed which celebrities were in the bottom two on ...