Creating a personal gym doesn’t have to drain your wallet — or require a commercial supplier. With some planning, smart ...

The former tennis champion opens up about life at home with wife and four kids, and the one moment in his career he'd go back to relive ...

Ole Miss coach Chris Beard — plus a couple of high-profile teammates in Oxford — talk about the ex-UK player’s fit at his new ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

NYC offers activities that keep teens engaged, from hidden spots and interactive experiences to unique dining and cultural ...

New data reveals where in Britain people pay the most in service charges, as fears grow that the fees are making flats hard ...

Portia Devine felt trapped in a cycle of emotional eating and constantly thinking about food, but says Mounjaro ‘changed my entire life’ ...

The Sixers’ mascot, Hip Hop, was retired in 2011. Now, for the 25th anniversary of the 2001 team, they’re bringing him back.

Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

NEW YORK -- Eighteen months ago, Joe Grahovac was homeless and sleeping in the driver’s seat of his silver Toyota Tacoma. He ...

These programs, however, are limited by income and eligibility rules for lower-cost markets. In high-price regions like ...