Thunder guard Lu Dort now has his best BCA, a method used to determine the proportions of fat, muscle and bone in the body, ...

The Kremlin said the Russian leader warned President Trump against sending U.S.-made long-range Tomahawk missiles to Ukraine.

It’s no secret that a strong core is important. Sure, aesthetics might be part of the motivation (hello, six-pack), but core strength goes deeper than looks. Research consistent ...

Tweak your workout program accordingly.

Lie back on the bench with one full glute, one half of your torso, your spine, and half your head off the bench. Have your ...

The coffins crossed into Israeli soil from Gaza after being collected by the Red Cross, Israel Defense Forces says.

Despite federal law, disabled students can’t access playgrounds, lunchrooms, classes and bathrooms. With added funding, ...

One Central Coast mother who blames pesticides for her son’s autism now helps pregnant farmworkers stay healthy by avoiding ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

Alt.Latino host Sayre tells the story of how Chilean puppet show 31 Minutos became an international sensation after their Tiny Desk performance.

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...