Welcome to my first installment of Jump right To It! Ask me your vertical leap/dunking & fitness related questions and i will ...

Texture is everything when it comes to apple fritters. To guarantee a crunchier mouthful, sprinkle this powdery pantry staple ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

Boost your strength, flexibility, and balance with 3 moves you can do in a chair! Perfect for beginners, seniors, or anyone ...