Burn stubborn belly fat with six joint-friendly chair moves that build core strength and boost metabolism, no crunches needed ...

Boost your strength, flexibility, and balance with 3 moves you can do in a chair! Perfect for beginners, seniors, or anyone ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

Texture is everything when it comes to apple fritters. To guarantee a crunchier mouthful, sprinkle this powdery pantry staple in the batter.

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

Proposals for hundreds of new homes in the Hetton area could be rejected at a crunch meeting next week, after being recommended for refusal by council planning officers.

Bafana's campaign has been disrupted by the result against Zimbabwe, and they are now in a position where their own efforts and the results of other games will determine their qualification. Rwanda ...

What really separates the upper middle class is a way of thinking that compounds over years—how they make choices about time, ...

Indian men's hockey coach Craig Fulton reflected on the team's bronze medal-winning campaign at the Paris Olympics, describing it as a result of collective hard work and careful planning. The ...

Goal.com's Knowles Adkisson took notes as Jose Mourinho conducted a practice prior to the team's World Football Challenge opener in L.A.