If I had to sum up my burnout philosophy, it would be this: ...

Doctors, nurses, and other medical professionals also complain about overwork for this reason. Being in a demanding field ...

Dr. Wendi Williams is a visionary psychologist, educator and leadership strategist with more than two decades of experience.

Burnout can happen to anyone anywhere and be detrimental to mental and physical health. Here are 5 tell-tale burnout symptoms ...

To recover from burnout, it's important to talk to your boss and lean on social support. You may also try meditation and ...

Find new ideas and classic advice on strategy, innovation and leadership, for global leaders from the world's best business and management experts.

Unfair or pointless work tasks are driving more employees to mentally check out, turning to the internet to cope with stress, ...

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Looking back, the warning signs were there: constant tiredness, emotional flatness, skipping the things that brought me joy ...

Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain freezes that happen when there's just too much going on.

AST SpaceMobile (NASDAQ: ASTS) stock shot up 14.5% through 10 a.m. ET Thursday after the satellite communications stock ...

Most people know roughly what kind of lifestyle they should be living to stay healthy. Research shows that mindfulness meditation can help facilitate this pursuit of health goals through stillness, ...