Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

I want a Labubu desperately. Ever since I saw those furry creatures adorning bright pink backpacks while scrolling through ...

"I thought that once I had the baby, it would just kind of be game over for me with my mobility and my life," Kiaira Fedorus ...

But all of that lay ahead on Tuesday, October 29, 1929—a day that the economist John Kenneth Galbraith would later describe ...

Karen Kistler [email protected] CHINA GROVE — Trailblazers in Action was the theme for the fourth annual SHE-EO ...

"Then, move it to line up with the iris to locate your arch, and finally, to the outer corner of your eye to determine where ...

Different types of depression affect the body in different ways. Atypical, energy-related depression raises the risk of diabetes, while melancholic depression increases the likelihood of heart disease ...

Taking a break from social media can be a refreshing way to unplug and improve your mental health. Here's how to do it ...

Diaphragmatic breathing is a technique designed to make full use of your lungs, which can ease stress, improve sleep, and ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...

Her article, subtitled "He's Not Bad, He's Not Mad, He's Just Young!” helped set a path for family therapy using the old systems idea that it is easier to change the music than to change the dancers.