Incorporating aromatherapy into your bedtime routine can improve the quality of your sleep. Oils like cedarwood and bergamot ...

Essential oils have been used for centuries to improve focus and concentration. These natural extracts from plants can make ...

Originally limited to temples, camphor has now become popular in diffusers, balms, and essential oils. It has emerged as a ...

Your living room should be the heart of autumn relaxation… Add layers with blankets, chunky knit throws, and scatter cushions ...

“As the season shifts, swap light citrus and floral notes for warming autumnal fragrances such as vanilla, cinnamon, clove, ...

In recognition of World Mental Health Day on 10 October, The President Hotel in Cape Town introduced a dedicated ...

Short on time? Discover creative Diwali gift hamper ideas — from sweets to eco-friendly gifts, self-care kits, and home décor options for festive gifting.

It may only be October, but this year's beauty advent calendars are already on sale, and this year there's an excellent ...

Pregnancy is an exciting journey, yet it can bring stress and anxiety. Learning simple relaxation techniques can support mental and physical well-being, helping you stay calm and connected. This guide ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no map, and no idea how far I'd go.

CHRISTMAS is often a time to go bold when it comes to decorations – and Matalan has brought out an entire leopard print range ...