Exercising regularly, eating the right foods at the right times, and drinking plenty of water are some easy, simple ways to ...

How long it takes to digest your food depends on your age, gender, and diet, but in general will take between four and six ...

Do you often feel tired, heavy, or just ‘off,’ even when you’re getting enough sleep and eating well? That persistent sluggishness might not be in your head—it could be coming […] ...

The lights are out, the sweets are gone, and the selfies are posted — but your body is quietly asking for a break.

Type 1 diabetes is an autoimmune disease in which the immune system mistakenly attacks the cells that produce insulin-a ...

What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, ...

The 2025 Nobel Prize in physiology recognizes key discoveries by Sakaguchi, Brunkow, and Ramsdell on regulatory T cells and ...

New findings reveal how specialized cells shield the pancreas from autoimmune attack, providing new therapeutic strategies ...

When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...

According to Design Wanted, three graduates from IED Milan created Hauki, a project that turns board sports like surfing into ...

Over 20 years ago, Miami native Craig Robins saw the potential of the Miami Design District and started acquiring property, ...

The Department of Veterans Affairs spends billions on dubious and even fraudulent disabilities benefits. Meanwhile, some deserving cases wait.