According to Design Wanted, three graduates from IED Milan created Hauki, a project that turns board sports like surfing into microplastic cleanup efforts. Hauki is a system that attaches to ...

Practice presence: Pause before taking each bite. Focus on the aroma, colors, and textures of the food on your plate. Notice food and the experience of eating. Slow down: Take smaller bites, chew ...

When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 documentary, it didn’t take him long to conclude that a protein bar was the ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special role in breaking it down.

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the gym.

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at your local market or grocery store.

As sniffle season arrives, leading expert Rhiannon Lambert shares what she eats and drinks when she begins to feel ill ...

The lights are out, the sweets are gone, and the selfies are posted — but your body is quietly asking for a break. Post-festival sluggishness is real: bloating, dull skin, fatigue, and that lingering ...

GPT-5 isn’t some giant leap in raw intelligence—it’s a pretty brilliant router. I remember when GPT-4 landed: It felt like the world changed. It was a clear step up: Models suddenly reasoned, wrote ...

When you consider digestive issues such as bloating, acidity, or constipation, sitting or standing posture is likely the last thing to cross our mind. We typically attribute such issues to food habits ...

The Center for Engineering and Precision Medicine (CEPM), a joint undertaking of Rensselaer Polytechnic Institute (RPI) and the Icahn School of Medicine at Mt. Sinai, is launching an ambitious new ...