Your body can be a portable gym: how to ditch membership fees and expensive equipment

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.
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How To Keep Sheets From Balling Up In The Dryer, According To A Laundry Expert

You're ready to go to sleep, but you first need to make your bed with the sheets that just got done drying. You open the dryer door with heavy eyes and pull out the sheets to reveal a tangled, still ...

The muscles that running works — and how to protect them from injury

Running works a variety of muscles throughout the body but mostly works leg muscles like the glutes, quads, and calves.

Runaway inflatable pumpkin spooks police as they attempt to catch it and return it home

Police in northeast Ohio went in pursuit of a runaway inflatable pumpkin after receiving calls of a large, orange inflatable ...

This Low-Impact Workout Is Changing How Athletes Recover

Discover the low-effort, high-benefit active recovery method that keeps your body moving, speeds recovery, and preps you for ...