When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

If it feels like you're constantly seeing friends post, “I’ve been hacked — don’t accept friend requests from me,” you’re not imagining things. New research shows fake Facebook accounts and ...

You can legally defend yourself, your home, and others, but the law isn’t always black and white.Nico LaHood, with the LaHood ...

People may like to think of themselves as selfless, but a new international study of ingroup bias shows just how hard it is ...

Toxic people have a special talent for making us doubt ourselves. They use specific phrases that chip away at our confidence ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

One of the biggest traits one could assign to people who listen to everyone else's problems but feel invisible when they need ...

Dr. Deborah Vinall, Psy.D., LMFT, is a Doctor of Psychology, a Licensed Marriage and Family Therapist, a certified EMDR and Brainspotting practitioner and the Chief Psychological Officer with ...