Rated Red explains how the straight arm bar works in MMA.

The Falcons picked up a big win over the Bills on Monday Night Football. However, QB Michael Penix Jr. could have suffered an ...

If Bachmeier is learning on the fly, head coach Kalani Sitake won't mind the type of response he showed for the second game ...

Texas A&M football's Tyler Onyedim met with reporters Tuesday and discussed the Aggies' strong defensive performance and ...

In this video, we study the trail arm movements of two legends—Ben Hogan and Lee Trevino—and show how their techniques can transform your golf game. We break down how each used the trail arm to ...

The efficacy of a five-second pause is observable in its deceptively powerful ability to interrupt the highly cyclical nature ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

But Tim Skipper and senior defensive assistant Kevin Coyle completely revamped the defense, allowing 67 points in their last ...

The Oklahoma Sooners (5-0, 1-0) and the Texas Longhorns (3-2, 0-1) will face off in the 121st edition of the Red River ...

Pakistan's nerves settled with the dismissal of Ryan Rickelton and Dewald Brevis, who threatened with a 73-run stand ...

Former NFL player Mark Sanchez is facing multiple charges after an altercation led to him being stabbed, however, the person who stabbed Sanchez claims it was in self-defense. In this week’s ...