The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic inflammation ...

A silent epidemic, chronic inflammation affects nearly half of adults globally, contributing to 60% of deaths from major ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

Fennel seeds offer natural kidney support by acting as a diuretic, reducing inflammation, and providing antioxidant ...

A global report highlights that nearly 60% of all deaths are now linked to diseases caused by chronic inflammation. This ...

Check out five foods and drinks to avoid to relieve arthritis symptoms. Nutritionist Lavleen Kaur explains how diet affects ...

Tylenol and NSAIDs both help with pain perception and fever, but the medications do have one key difference. Distinctly, ...

Does coffee cause inflammation or fight it? Here, experts explain what the science says, plus share the factors that affect ...

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

Finding foods that reduce inflammation is easier than you’d think. Whether you’re considering an anti-inflammatory diet or want to add anti-inflammatory foods to your plate, there are plenty of fresh, ...