The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help ...

A silent epidemic, chronic inflammation affects nearly half of adults globally, contributing to 60% of deaths from major ...

Nutritionist Dr Shilpa Arora shares a simple yet powerful 4-ingredient morning shot that may help lower cancer risk and ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that can help lower or prevent chronic inflammation, but one vegetable that can ...

A global report highlights that nearly 60% of all deaths are now linked to diseases caused by chronic inflammation. This ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Check out five foods and drinks to avoid to relieve arthritis symptoms. Nutritionist Lavleen Kaur explains how diet affects ...

An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, ...

Heart diseases are rising due to plaque buildup in arteries. Doctors advise healthy lifestyle choices to keep arteries clean ...

Does coffee cause inflammation or fight it? Here, experts explain what the science says, plus share the factors that affect ...

This “chronic, smoldering low-grade inflammation,” as one researcher described it, is associated with many health issues.