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Also, New York’s attorney general was indicted. Here’s the latest at the end of Thursday. By Matthew Cullen Relief spread across the region as Israel and Hamas moved closer to formalizing a cease-fire ...
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members ...
Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain freezes that happen when there's just too much going on.
Dear Doctor: What are some meds I could take to help allay anxiety about having a medical procedure?
ANSWER: You sound like a very interesting person. It is true that medications like triazolam, which are of the benzodiazepine type (like diazepam, lorazepam and alprazolam), can cause memory loss. The ...
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How to Better Deal With Uncertainty: 8 Tips
Uncertainty touches nearly every facet of our lives. That includes our careers (Will I get laid off?), relationships (Will my marriage succeed?), health (Will I be diagnosed with cancer?), and the ...
But underneath those thoughts is a simple biological truth: Your amygdala—the brain’s alarm system—reacts to uncertainty the same way it reacts to danger. It’s not trying to sabotage you; it’s trying ...
There’s a fresh interest in keeping cars out of cities. Is it a good idea?
To better understand anxiety, a psychologist from the University of Kansas studied 90 teenage girls in sessions spanning three years, using wearable eye‐tracking glasses as the subjects gave a speech ...
As midterm season approaches, students and parents alike are feeling the pressure.A recent survey by Kahoot reveals that nearly 90% of students report their me ...
What we like: A paint-by-numbers gift pick for girlfriends, mothers, and everyone else. A meditative, soothing undertaking that goes perfectly with a favorite playlist and a glass of wine. Comes with ...
Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and override the fight-or-flight response.
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