When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

As exam season approaches, many students are feeling the pressure, mostly not because they are not prepared enough, but due to worry for their anticipated performance.If not managed well, exam anxiety ...

To help prevent cancer live a healthy lifestyle but also be sure to schedule yearly screenings for breast, cervical, and colorectal cancer.

This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...

Don’t ever give up on yourself!" "I decided to get another opinion, and had to pay out of pocket because my insurance ...