Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

I want a Labubu desperately. Ever since I saw those furry creatures adorning bright pink backpacks while scrolling through ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Polaris Stock Soars on Indian Motorcycle Sale. What It Means for Harley-Davidson. He Won the $2 Billion Powerball. Now He’s Buying Up Lots Burned in the L.A. Fires. Cardiologist: 9 American foods you ...

Deeply unhappy people almost always send texts like "I miss when things were simpler" during casual conversations, and even ...

On World Mental Health Day or any day, assess your mental well-being and what coping skills or treatments you may need.

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...