To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.

After trying therapy, he discovered that persistent exercise helped calm his mind and reduce his anxiety. To honour the ...

Reese Witherspoon said she’s struggled with “bad panic attacks” as a “high-anxiety person,” sharing that she tried medication and meditation to manage the conditions During a Wednesday, Sept. 17 ...

Existential thinking can feel like a crisis but is normal to the human experience and we can adjust to these types of ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Prince Harry and Meghan are urging parents to stand against wealthy social media companies that they said prey upon children ...

Don’t ever give up on yourself!" "I decided to get another opinion, and had to pay out of pocket because my insurance ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...