To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

After trying therapy, he discovered that persistent exercise helped calm his mind and reduce his anxiety. To honour the ...

Prince Harry and Meghan are urging parents to stand against wealthy social media companies that they said prey upon children ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...

Don’t ever give up on yourself!" "I decided to get another opinion, and had to pay out of pocket because my insurance ...

A Scottish man has opened up on his panic attacks that were so severe he believed he was dying from a heart attack. Harry ...

Houston, Texas – For Jessica Garcia, yoga isn’t just a practice, it’s her calling. The proud Houston native and owner of Chandra Yoga has turned her personal journey through anxiety and stress into a ...