Ice and anti-inflammatory medications like ibuprofen can help reduce pain and swelling, but the best way to heal is usually a ...

First, they have to be diagnosed—which is based on a person’s medical history and a physical exam that considers pain ...

To get rid of shin splints you should take a break from exercising, ice the affected area, and wear a compression sleeve.

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

This is how the text exchange ends. Not with an explicit farewell but with a two-day pause followed by a thumbs-up-emoji reaction. This is how the career ends. Not with a retirement party and a gold ...

Andrew Cherkas deals with his mental health struggles one step at a time. The 43-year-old firefighter lives with ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

The Hawken Hawks, along with their University Hospitals-partnered athletic trainers Sarah Royan and Britta Pestak, are ...

Nestled in Montgomery County, conveniently positioned between Baltimore and Washington D.C., Clarksburg Premium Outlets stands as a testament to what happens when premium brands decide to be kind to ...

Three years later, Culling almost cut her time in half, racing home in just 2hr 36min, qualifying to represent her country in distance running in the process. Now a coach at running app Runna, her ...