Babil Khan opens up about his battle with depression in an emotional Instagram post, sharing his struggles, insomnia, and ...

Depression manifests differently in men and women due to hormonal, societal, and coping style variations. While women often internalize symptoms, men may externalize them through anger or substance ...

How we sleep (or don't sleep) impacts our brain in different ways, a new study finds. We asked an expert what these 'sleep ...

October is recognised as National Depression Awareness Month in the United States, while October 10 marks World Mental Health Day.

Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...

Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...

How should we think about our life as it draws to an end? Despite the challenges, there is still room left for beauty and ...

After his diagnosis, he encountered stigma around depression medication, with some friends advising him against it. Read more ...

Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in winter months. Learn more here.

From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...

For World Mental Health Day, we looked at different ways Seattleites nurture their mental health, from yoga in a glasshouse ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...