You know better, yet you stay stuck in old patterns. Maybe the real issue isn’t willpower, but your mind’s predictions about ...

Don’t create another generation of Palestinians who believe that somehow the resistance is the way to peace and security,” ...

For years, Iran’s ayatollahs dreamed of a Shi’ite crescent stretching from Tehran to the Mediterranean, forged in blood and ...

There seem to be benefits from walking with weighted vests, but it doesn't necessarily mean you need one if you're ...

Previously inactive people who started lifting weights showed significant changes in their gut bacteria within eight weeks.

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

We may fear confidence because we believe it makes us complacent and causes others to dislike us. So, increasing it takes more than just assessing our traits and achievements.

Israel has a history of taking advantage of upheavals in the balance of power in the Middle East to go on the offensive ...

Donald Trump has threatened to “go in and kill” Hamas militants if they continue to execute Gazans, as the Gulf states warn ...

Most car owners don't think too much about the sort of tyres they use, but EV drivers have several reasons to care - noise, grip, weight handling and range.

The challenge of turning a Gaza ceasefire into a lasting regional peace was on display as Trump made separate stops in Israel ...