The VIP Edition, the psychologist and author shares how we can acknowledge our overthinking, while not letting it consume us.

A new system of pretrial engagement intended to stem the growth in the State’s estimated €5.35 billion liability in medical ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...

Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.

But there’s a tried and tested brain hack that helps you to get a song out of your head. What’s more, you can use it to replace negative or harmful thoughts with positive, helpful ones. With enough ...

These are busy days for Steve Witkoff. The real estate developer-turned-Swiss Army Knife diplomat (officially the special ...

Advanced Micro Devices sits in a clear two-year growth cycle, with Instinct MI350 and ROCm 7.0 winning real deals, lifting ...

The former US attorney who negotiated a controversial 2008 plea deal with Jeffrey Epstein defended that agreement in a closed ...

The sun was shining, the grounds were a gleaming green and there was a beautiful blue across the sky, enhanced by the Reading ...

Shadow work, a branch of Jungian psychology, helps you explore and understand unconscious, or shadow, aspects of yourself to ...

To better understand anxiety, a psychologist from the University of Kansas studied 90 teenage girls in sessions spanning ...