On Sunday morning, "4 The Record" host Sheldon Ingram spoke with Dr. Brent Robbins, director of the Psy.D. in Clinical ...

It’s spooky season, but Denver embraces the occult year-round. We asked members of the city’s metaphysical community where to ...

Exploring mental health as a collective responsibility and how community care fosters true well-being beyond self-care.

This daily numerology forecast offers specific guidance for individuals based on their birth numbers. It details potential ...

Discover what the stars have in store for you today! From love and career to health and wealth, today’s horoscope brings ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Have you noticed that despite your best intentions, the mindfulness meditation app on your phone gathers more dust than actual practice time? You’re not alone. Over ...

OpenAI researchers tried to train the company’s AI to stop “scheming” — a term the company defines as meaning “when an AI behaves one way on the surface while hiding its true goals” — but their ...

There are a few different positions you can try to get the right posture for an effective meditation. Here's what you should ...

One of the biggest traits one could assign to people who listen to everyone else's problems but feel invisible when they need ...

RAND researchers asked a nationally representative sample of more than 1,400 K-12 teachers and more than 500 similar working adults—those 18-65 who have at least a bachelor’s degree and work at least ...

Some research has indicated that meditation can reduce implicit bias, and though it has limits, experts believe it may help ...