You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...

So why is sleep such a struggle? The natural drowsiness that used to wash over you at bedtime becomes more of a gentle ...

Jeff Ganz says hiking was the best treatment he ever found for his anxiety and depression. He now wants to share it with as many people as possible.

On World Mental Health Day, Moneycontrol's lifestyle team spoke to three psychologists to understand how they cope with ...

For some people, staying in their window of tolerance is no easy feat. As stated above, trauma can unfairly shrink a window, ...

Don’t ever give up on yourself!" "I decided to get another opinion, and had to pay out of pocket because my insurance ...

Prince Harry and Meghan Markle are urging parents to stand against wealthy social media companies that they said prey upon children with algorithms designed to exploit personal data.

Heartbreak can hurt more than you think. Doctors say broken heart syndrome is real and new research shows exercise may help ...

A new survey highlights how much personal ambition we put aside after kids. Experts share insight and tips for parents to regain their sense of self.

Navigating the startup ecosystem and trying to balance work and personal life can create mental health challenges for entrepreneurs. Based on a 2023 global survey of 400 startups by startup ...