To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...
Separation anxiety can be a struggle for young kids starting preschool or kindergarten. For many of those children, it's ...
When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...
The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...
23hon MSN
Prince Harry and Meghan invite families to join their push against predatory social media practices
Prince Harry and Meghan are urging parents to stand against wealthy social media companies that they said prey upon children ...
Losing one's vision is difficult for certain, but it is not the end. With the proper assistance, techniques, and attitude, ...
Loneliness has reached epidemic levels in the US, with young people now the most affected group. Experts warn this crisis is ...
Depression manifests differently in men and women due to hormonal, societal, and coping style variations. While women often internalize symptoms, men may externalize them through anger or substance ...
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