While most people would maybe silence their phone, scour WebMD, and move on, I couldn’t. (And this was pre-internet and ...
Generation Z, also known as iGen or the Post-Millennial Generation, born between 1998 and 2016. Grew up in a constantly connected digital environment, where life without the internet was unknown.
If mental health issues persist, see your primary care physician. One effective treatment is cognitive behavioral therapy.