Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which ...

According to Bella Hadid, seeking help is the best way to deal with mental health problems such as anxiety and depression.

All forms of anxiety induce either a desire to control and/or avoid. We either seek to evade the source (internal or external ...

Sara Bareilles shared her struggle with depression and anxiety in PEOPLE's exclusive preview of her appearance on "The ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

The end of a relationship requires the use of a variety of coping strategies.