Thankfully, the narrative is changing. In recent years, stars like Tyla, Lupita Nyong’o, and Zendaya have worn braids on red ...
Powerlifting Technique on MSN
We Asked a Powerlifting Coach: What’s the Right Way to Do a Bicep Curl?
Learn how to do bicep curls the right way with strength coach Joseph Lucero from Powerlifting Technique. In this video, ...
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