Ice and anti-inflammatory medications like ibuprofen can help reduce pain and swelling, but the best way to heal is usually a ...

Various exercises offer therapeutic benefits for osteoarthritis, with low-impact options like swimming and static cycling recommended for severe cases. Aerobic and strength training are crucial for ...

The idea came to Dr. Lin Xianfeng on a stormy day with rough seas. Can oysters glue fractured human bones? He has just proven ...