To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger ...

During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...

The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...