Through mindful routines, soothing herbs, and personalised practices, Ayurveda works to reduce cortisol, restore balance, and ...

Have you ever noticed patterns in your life—like overthinking every conversation or saying "yes" when you desperately want to ...

If you are a deeply caring person who never gets invited to places, you might struggle with needing social validation.

Actress Harleen Reikhi emphasizes the critical need for attention to mental health, noting its universal impact beyond career ...

Today, embrace ease and joy over struggle, allowing natural inclinations to guide you. In love, follow simple connections and ...

Today’s planetary shifts bring heightened curiosity, mental agility, and fluctuating moods. Patience, self-awareness, and ...

K-State women's basketball head coach Jeff Mittie met with the media on Tuesday in advance of the 2025-26 season. Below is a ...

The Whakaari/White Island disaster inquest has heard how the quick thinking of a tour boat passenger helped treat survivors with fresh water.

How we think about deservingness can affect our mood, well-being, and relationships. Fostering connections with others can ...

As stress and anxiety fill your everyday life, recognising their signs becomes more crucial than ever. From disrupted sleep ...

Detroit's reigning Cy Young winner is due for his signature postseason moment. He’ll have a chance to create one in a city he ...

Take Spindrift, for example. The brand recently introduced the festive Cranberry Punch as we head towards the winter holidays ...