Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

The guidelines, the authors say, are the first evidence-based recommendations for treating constipation with diet, not ...

You can't completely prevent heartburn during pregnancy. But you can minimize how often it happens and reduce the severity ...

Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

Intuition isn’t magic. It’s your brain compressing experience into a whisper that arrives before the words do.

As AI makes it significantly cheaper and easier to produce and disseminate content, the use of AI for political propaganda is ...

Waking up with a hangover after a night of drinking is never fun. Whether you get headaches, nausea, fatigue, hangxiety, or ...

According to Dr. Elizabeth Walton, clinical director at Risas Kids Dental, when it comes to dental health, the most common ...

We all know that asthma impacts breathing. What may be less known is that the disease, which restricts our airways due to ...