Hold the shaft just below the grip with your trail hand, pointing the butt of the club toward your belly button. The shaft should be at a slight angle - not vertical or horizontal. Extend your glove ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

Discover the secrets to mastering your golf game with our comprehensive guide on 'How to Automatically Create LAG in the Golf Swing.' In this instructional video, we break down the essential ...

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a golf ball 241 miles per hour and another 580 yards! In short, he's a beast.

This video explores how mastering the circular motion of the golf swing leads to consistent, repeatable ball striking. It explains how rotation, rhythm, and balance work together to create a smooth, ...

There are three ways to lose balance in the lower body.

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to translate this science into practical training for golfers of all levels. One of ...

Golf Digest No. 1 Teacher Mark Blackburn explains why the last thing you want from the rough is a sweeping motion through impact.

Chicago Cubs World Series preview featuring Nico Hoerner, Shota Imanaga, and Michael Busch’s impact for 2025 championship hopes.

HBO’s emergency-room drama The Pitt is a harsh portrait of a society in crisis. Inequality, mental illness, political polarization, gun violence, medical disinformation—these issues (and many more) ...