After spending the last year researching and writing my new book, Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL, I've learned that we sometimes go ...

Always putting others first might feel noble, but it can come at a cost. What if the most compassionate thing you could do for others started with putting yourself first?

Drilling a pilot hole at an angle can certainly be a challenge, as the drill bit has a tendency to wander. But here's a clever tip to make it easier.

Overall, about half of U.S. adults (53%) say they at least sometimes get news from social media, roughly stable over the last few years. Facebook and YouTube outpace all other social media sites as ...

All the latest news, views, sport and pictures from Dumfries and Galloway. We bring you the best coverage of local stories and events from the Dumfries & Galloway Standard and Galloway News newspapers ...