Workout regulars are more elite than ever, entering intense fitness competitions, from marathons to Hyrox. Experts explain ...

Childhood anxiety is rising as playtime vanishes. Giving kids time to play may be the most powerful and natural way to restore joy and mental well-being.

An acclaimed researcher is an expert at explaining complicated problems. Now she has to confront the most vexing question: ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP electrolytes, adds Natalie Rizzo, MS, RD, plant-based sports dietitian with ...

This Steal your Brainrot tier list will point you towards which Brainrots are best to snag from your friends and enemies in ...

The Independent Tribune and the The Chamber Leading Business in Cabarrus are partnering on questionnaires for municipal elections. These are the answers received from the Kannapolis mayoral candidates ...

From sneaking his father’s camcorder to opening the email that gave him a career-changing break, Dave Kalema’s story is about ...

CORNELIUS, N.C. — In addition to mayor, Matthews voters will decide who serves on the Matthews Town Board. Ten candidates are ...

This Grant Parish attorney saved, restored and brought new life to a historic gymnasium and provided a hub for community ...

Ten of Lancaster County’s 18 boroughs feature competitive council races this fall, and none is more contentious than the race ...

The youth sports scene in America has become unrecognizable. What used to be an informal, community-centric enterprise that ...

HEPWORTH NEST COMMUNITY DROP-IN GROUP: Hepworth Drive Community Centre, 42 Hepworth Drive, Swallownest, is a safe space for ...