Demonstrates the use of a really excellent macadamia nut cracker more on the forum. Macadamia nuts are extremely hard to break and most people use a hammer but this can be a difficult and dangerous ...

Nuts often get a glowing reputation as the ultimate healthy snack - full of good fats, fibre, and protein. But here’s the catch: not every nut is senior-friendly. Some can raise blood pressure, spike ...

The nutty interior of the acorn is rich in protein and fats, high-value nutrition. That is especially beneficial to a range of wildlife approaching the colder months when survival is most challenging.