Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...

Las Vegas might be known for its glitz and glam, but it's also home to a number of great food joints that are both tasty and ...

Our shoulders are the unsung heroes of our upper bodies. They definitely don’t get as much press as our chest or arms, but they contribute just as much to the creation of a balanced, well-built ...

Cracking your back provides temporary relief, but frequent or forceful attempts carry significant risks like nerve damage, muscle strain, and joint instability. While occasional cracking is generally ...

Mark Wahlberg was okay with the Patriots losing all of the time after Tom Brady left to play for the Buccaneers.

Although it might seem like that niggling pain in your low back or creaky sensation in your knee popped up out of the blue, there’s a fair chance your everyday behaviours played a role. Certain ...

The early part of the NHL season will give countries' hockey federations a chance to evaluate players for their Olympic teams ...

An accident left me with scars, a broken hip, and a body that climaxed before I was ready. Here’s how I overcame it.

You’re probably well-acquainted with the benefits of walking. It helps improve cardiovascular health, aids weight loss, strengthens your legs, and even boosts your mood (nothing beats a solid hot girl ...