Punching with a loose fist is one way to easily injure your knuckles while boxing. Skilled boxers relax their grip between punches, then rapidly clench into a fist just before impact. This helps ...

The Secret of the Popping Sound We’ve all done it, sitting idle, stressed, or just bored, we twist our fingers till they pop!

Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

No longer will dinner prep be a tear-inducing experience if you follow these two simple tips from researchers from Cornell ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

In TODAY.com's Expert Tip of the Day, a trainer breaks down the types of pain that indicate you've hurt yourself during ...

The user wants me to play the role of a 35-year-old senior Honda Civic owner and modification shop owner with 10 years of car ...

Cracking your neck is a common thing but could have devastating consequences, with some people experiencing a stroke ...

Onion tears are caused by a gas onions emit once cut. To avoid them, use a sharp knife, chill the onion, use special tools, ...