In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

Chronic back pain, particularly in the upper back between the shoulder blades, can sometimes signal a heart attack, especially in women. Unlike typical back pain, it is pressure-like and may occur ...

A man in a red knit cap yanked as hard as he could. “That’s just—my ankle—breaking!” Cam yelped. No one suggested slicing the ...

Giancarlo Stanton’s 2024 October was the monster run Yankee fans had been waiting for: he hit .273 with a 1.048 OPS, smashing ...

This interview, from April 2024, has been republished in light of Dame Jilly Cooper’s death at the age of 88. The romance ...

With Week 5 of the 2025 NFL season now complete, the fantasy football regular season is already a third of the way through in ...

If you’re stiff, tight or sore, follow these simple tips from a personal trainer and author who has made it his mission to get us to loosen up ...

Here are the best players in the 2025 MLB Postseason, from MVP candidates to scrappy underdogs and exciting October newcomers ...

Jax, formerly from Bideford, was jailed for 13 years in 2015 for grooming and raping a 12-year-old boy. His real name is ...

Volatile offender Adam Reynolds was jailed after he was caught red-handed burgling a house. The 35-year-old - who has a 'dismal' record of offending including 67 convictions for 159 offences - sneaked ...

That all changed, though, in the summer of 1999, between eighth and ninth grades ... He has a longstanding reputation, dating back to 2017, in the Republican upper ranks as someone willing to say ...