In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

Upon entry, about half of the company sloughed off their soaking breeches to stand around in voluminous shirts, pantsless, ...

This interview, from April 2024, has been republished in light of Dame Jilly Cooper’s death at the age of 88. The romance ...

With Week 5 of the 2025 NFL season now complete, the fantasy football regular season is already a third of the way through in ...

Are you struggling with upper back or shoulder pain? Find effective and simple relief methods in this video. We'll guide you ...

Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: ...

According to the American College of Sports Medicine, being on digital devices for long periods of time commonly affects muscles in the upper body.

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

We’ve gathered the best Prime Day sales on tested and vetted Apple gear, headphones, and beauty products, so you can rest ...