How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

In 2025, the best Garmin watch for you will be one that helps you meet all your fitness, sleep, and mental wellbeing goals at ...

Each person's step goals can vary depending on age, fitness level, and health goals. Mental health, social support, and lifestyle can affect step count.

Neural Dispatch is your weekly guide to the rapidly evolving landscape of artificial intelligence. Each edition delivers ...

Not everyone needs 10,000 steps, your ideal number depends on your current activity level. For someone who barely moves ...

Want to level up your iPhone experience? These are some of the best productivity, gaming, and wellbeing apps to make the most ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...

Have you played around with the new iOS 26 yet? Here's how to download it on your iPhone if you haven't yet — once you do, you'll notice several new changes, including a clear design called Liquid ...

We've tested and reviewed products since 1936. Read CR's review of the Apple Watch Series 7 GPS (45mm) smartwatches & fitness ...

If you’re looking to upgrade your smartwatch and you’re trying to decide between the new Garmin Venu 4 and Apple Watch 11, ...