How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

In 2025, the best Garmin watch for you will be one that helps you meet all your fitness, sleep, and mental wellbeing goals at ...

Each person's step goals can vary depending on age, fitness level, and health goals. Mental health, social support, and lifestyle can affect step count.

Which smartwatch is better at tracking a basic outdoor workout — the Apple Watch Series 11 or the Samsung Galaxy Watch Ultra? I decided to find out.

From basic tracking to smartwatch-level features, we've selected the best Fitbit models to help you meet your fitness goals and budget.

Neural Dispatch is your weekly guide to the rapidly evolving landscape of artificial intelligence. Each edition delivers ...

Want to level up your iPhone experience? These are some of the best productivity, gaming, and wellbeing apps to make the most ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...